How Does Vitamin C in Lemons Aid Digestive Health?

Vitamin C in Lemons and Digestive Health



Lemons are rich in Vitamin C, which aids digestive health by enhancing enzyme function and supporting a healthy gut flora.

Benefits of Vitamin C in Lemons

– Enhances enzyme function for better digestion.

– Supports healthy gut flora and reduces digestive issues.

– Boosts overall digestive health.

Sources of Vitamin C

– Lemons, oranges, and strawberries.

– Supplements can also support digestive health.

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