Vitamin C in Grapefruit and Immune Function
Grapefruit is a rich source of Vitamin C, which supports immune function by boosting white blood cell production and protecting against infections.
Benefits of Vitamin C in Grapefruit
– Boosts white blood cell production and immune response.– Protects against infections and oxidative stress.
– Supports overall immune health and vitality.
Sources of Vitamin C
– Grapefruit, oranges, and strawberries.– Supplements can also aid in immune support, especially during cold and flu season.
