Vitamin C in Blackberries and Immune Response
Blackberries are rich in Vitamin C, which enhances immune response by supporting white blood cell function and reducing inflammation.
Benefits of Vitamin C in Blackberries
– Enhances immune response and white blood cell function.– Reduces inflammation and protects against infections.
– Supports overall immune health.
Sources of Vitamin C
– Blackberries, oranges, and strawberries.– Supplements can support immune function.
