How Can Vitamin C in Apples Enhance Immune Function?

Vitamin C in Apples and Immune Function



Apples are a source of Vitamin C, which enhances immune function by supporting white blood cell production and reducing oxidative stress.

Benefits of Vitamin C in Apples

– Enhances immune function and white blood cell production.

– Reduces oxidative stress and protects against infections.

– Supports overall immune health.

Sources of Vitamin C

– Apples, oranges, and strawberries.

– Supplements can support immune function.

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