Vitamin A in Oranges and Eye Health
Oranges are rich in Vitamin A, which supports eye health by maintaining retinal function and reducing the risk of age-related eye conditions.
Benefits of Vitamin A in Oranges
– Maintains retinal health and supports vision.– Reduces risk of age-related eye conditions.
– Promotes overall eye health.
Sources of Vitamin A
– Oranges, carrots, and sweet potatoes.– Supplements can support eye health.
