Vitamin A in Mangoes and Immune Health
Mangoes are rich in Vitamin A, which enhances immune health by supporting mucous membrane integrity and boosting immune cell function.
Benefits of Vitamin A in Mangoes
– Supports mucous membrane health and immune response.– Boosts immune cell function and reduces infection risk.
– Promotes overall immune health.
Sources of Vitamin A
– Mangoes, carrots, and sweet potatoes.– Supplements can support immune health.
