Vitamin A in Mangoes and Immune Function
Mangoes are rich in Vitamin A, which supports immune function by enhancing the body’s ability to fight infections and supporting healthy skin.
Benefits of Vitamin A in Mangoes
– Enhances immune function and supports skin health.– Aids in maintaining mucous membranes and reducing infection risk.
– Promotes overall immune health.
Sources of Vitamin A
– Mangoes, carrots, and sweet potatoes.– Supplements can also support immune function.
