Vitamin A in Cherries and Vision Health
Cherries are a good source of Vitamin A, which supports vision health by maintaining the health of the retina and reducing the risk of age-related macular degeneration.
Benefits of Vitamin A in Cherries
– Supports retina health and vision.– Reduces risk of age-related macular degeneration.
– Promotes overall eye health.
Sources of Vitamin A
– Cherries, carrots, and sweet potatoes.– Supplements can also support vision health.
