Vitamin A in Apricots and Skin Health
Apricots are a good source of Vitamin A, which promotes skin health by supporting cell growth and repair.
Benefits of Vitamin A in Apricots
– Supports cell growth and repair for healthy skin.– Helps maintain skin moisture and elasticity.
– Reduces signs of aging and improves skin texture.
Sources of Vitamin A
– Apricots, carrots, and sweet potatoes.– Supplements can be beneficial for skin health.
