How Does Vitamin A in Apricots Promote Skin Health?

Vitamin A in Apricots and Skin Health



Apricots are a good source of Vitamin A, which promotes skin health by supporting cell growth and repair.

Benefits of Vitamin A in Apricots

– Supports cell growth and repair for healthy skin.

– Helps maintain skin moisture and elasticity.

– Reduces signs of aging and improves skin texture.

Sources of Vitamin A

– Apricots, carrots, and sweet potatoes.

– Supplements can be beneficial for skin health.

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