Calories: Chicken and Vegetable Stir-Fry vs. Beef Stir-Fry
Chicken and vegetable stir-fry contains about 300 calories, while beef stir-fry can exceed 450 calories. Choosing chicken offers a lighter meal option with a mix of veggies.
Key Takeaways:
• Chicken stir-fry is lower in calories than beef stir-fry
• Great for healthy meal options
• Flavorful and satisfying dishes available
