How do chicken wings compare to pork ribs in terms of calories?

Calories: Chicken Wings vs. Pork Ribs


Chicken wings are a favorite snack, especially during game days, but they can be higher in calories, especially when fried. A serving of fried chicken wings (about 4 wings) can contain around 440 calories, whereas a similar serving of pork ribs can have about 300 calories. Choosing baked or grilled chicken wings can lower calorie intake, making them a more balanced option for those watching their weight.

Key Takeaways:


• Fried chicken wings are higher in calories than pork ribs

• Baking or grilling can reduce calories

• Balance with healthy sides for snacks

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