What’s a better breakfast than sugary cereal?
Try these healthier options:
Replace sugary breakfast cereals with oatmeal, chia pudding, or overnight oats. These options are rich in fiber and provide long-lasting energy. In American households, overnight oats have become a quick and healthy alternative to traditional sugary cereals. Add fruits, nuts, or seeds for extra flavor without the extra calories.
- Breakfast with a boost!
