Can you replace breakfast cereals for fewer calories?

What’s a better breakfast than sugary cereal?


Try these healthier options:

Replace sugary breakfast cereals with oatmeal, chia pudding, or overnight oats. These options are rich in fiber and provide long-lasting energy. In American households, overnight oats have become a quick and healthy alternative to traditional sugary cereals. Add fruits, nuts, or seeds for extra flavor without the extra calories.

  • Breakfast with a boost!

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