How Does Caffeine in Diet Pills Impact Your Body?
Caffeine’s Role in Weight Loss
– Caffeine is a common ingredient in many diet pills due to its ability to boost metabolism and promote fat burning.
USA Trends
Caffeine-based diet pills are among the most popular in the USA, especially for quick energy boosts and enhanced fat loss.
Risks
However, excessive caffeine intake can lead to jitteriness, anxiety, and sleep disturbances. Users should be mindful of their overall caffeine consumption.
Caffeine can be a useful aid in weight loss but should be used carefully to avoid side effects like insomnia and heart palpitations.