Side Effects of Keto-Friendly Probiotics
While keto-friendly probiotics are generally safe, it’s important to be aware of potential side effects. Here’s what you might experience:
Common Side Effects
– Digestive Issues: Some people may experience bloating or gas.
– Changes in Gut Flora: Initial changes in gut flora might cause temporary discomfort.
Managing Side Effects
– Start with a small dose and increase gradually.
– Consult with a healthcare provider if symptoms persist.
