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Can I have ice cream on a low carb diet?

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General Dait Info
August 26, 2024
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Low carb ice cream alternatives

Regular ice cream is high in sugar and carbs, but many USA brands now offer low-carb, keto-friendly ice creams sweetened with stevia or erythritol.

Best choices: Low-carb ice cream, keto ice cream.

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General Dait Info
September 18, 2024
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Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…

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General Dait Info
September 18, 2024
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Is Your Diet Making You Tired Throughout the Day? Understanding the Link Between Food and Fatigue

If you find yourself constantly battling fatigue, your diet may be to blame. The foods you eat play a significant role in your energy levels throughout the day. Poor dietary…