Make your own keto-friendly sauces and dressings using ingredients like olive oil, vinegar, and herbs. Avoid store-bought versions that may contain hidden sugars or carbs. Homemade options can enhance flavor while keeping your meals low-carb.
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In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…