How Can I Modify Classic American Burgers for Weight Loss?

Modifying classic American burgers for weight loss involves making healthier ingredient choices and cooking methods. Use lean ground turkey or plant-based patties instead of high-fat beef. Opt for whole grain or lettuce wraps instead of regular buns. Load your burger with vegetables like lettuce, tomatoes, onions, and pickles. Use mustard or salsa instead of high-calorie sauces and toppings. These adjustments make your burger lower in calories and more nutritious.