How Can I Use Zucchini in American Dishes to Aid Weight Loss?

Zucchini is a versatile ingredient that can aid weight loss by adding low-calorie, nutrient-rich options to your meals. Use zucchini noodles as a substitute for traditional pasta in dishes like stir-fries or marinara. Add zucchini slices to salads or use it in casseroles. Grilled or baked zucchini can serve as a healthy side dish or snack. Its mild flavor and texture make it a great addition to various dishes.