Detoxification and Intermittent Fasting
Intermittent fasting can aid detoxification by giving the body time to process and eliminate toxins. Support this process by drinking plenty of water and consuming antioxidant-rich foods.
Key Points:
– Aid detoxification
– Eliminate toxins
Tip: Incorporate detox-friendly foods like leafy greens and berries into your eating windows for enhanced detoxification.
Posted inGeneral Dait Info