How can intermittent fasting assist with digestive disorders?

Digestive Disorders and Intermittent Fasting

Intermittent fasting may assist with digestive disorders by allowing the gut to rest and potentially reducing symptoms like bloating and discomfort. Consult with a healthcare provider for personalized advice.

Key Points:

– Allow gut rest

– Reduce bloating

Tip: Implement a fasting routine that aligns with your digestive health needs and dietary preferences.