How can intermittent fasting improve sleep in individuals with chronic dizziness?

Improving Sleep with Intermittent Fasting and Chronic Dizziness

Intermittent fasting can improve sleep quality in individuals with chronic dizziness by managing meal timing and reducing dizziness triggers.

Key Points:

– Managed meal timing

– Reduced dizziness triggers

Tip: Align fasting schedules with dizziness management for better sleep.