What intermittent fasting strategies are best for improving sleep in individuals with chronic dizziness?

Best Intermittent Fasting Strategies for Chronic Dizziness and Sleep

Effective intermittent fasting strategies for improving sleep in individuals with chronic dizziness include managing meal timing and addressing dizziness triggers.

Key Points:

– Managed meal timing

– Addressed dizziness triggers

Tip: Tailor fasting practices to mitigate dizziness and enhance sleep quality.