Can you curb your sweet tooth without candy?
Yes, with these healthy swaps:
Instead of candy, reach for dried fruits like dates, apricots, or figs. These naturally sweet options satisfy cravings while providing fiber and nutrients. In the USA, dried fruits are widely available and make for a healthier alternative to sugary candies. You can also try dark chocolate (70% cacao or higher) for a low-sugar treat.
- Satisfy your sweet tooth the healthy way!
