How do chicken fajitas compare to beef fajitas for a balanced meal?

Balanced Meal: Chicken Fajitas vs. Beef Fajitas

Chicken fajitas are often seen as a healthier alternative to beef fajitas due to lower fat content. A typical chicken fajita can provide lean protein, especially when using skinless chicken breast, while beef fajitas may have higher fat, depending on the cut of beef used. Incorporating lots of veggies in both versions helps create a balanced meal, but chicken fajitas can be a more nutritious choice.

Key Takeaways:

• Chicken fajitas are lower in fat than beef fajitas
• Lean chicken provides a healthier option
• Veggies enhance nutritional balance

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