How does chicken and dumplings compare to beef stew for comfort food?

Comfort Food: Chicken and Dumplings vs. Beef Stew


Chicken and dumplings are a comforting dish typically containing about 400 calories, while beef stew may exceed 500 calories. Choosing chicken and dumplings allows for a hearty meal that is lower in calories, making it a great choice for comforting winter dinners.

Key Takeaways:


• Chicken and dumplings are generally lower in calories than beef stew

• Great for comforting and satisfying meals

• Flavorful options available

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