Cooking: Chicken Breast vs. Chicken Thigh
Chicken breast is leaner with around 165 calories, while chicken thigh contains about 209 calories. Breasts are ideal for grilling, while thighs are perfect for stews due to their richness.
Key Takeaways:
• Chicken breast is leaner than thigh
• Thighs are better for rich dishes
• Both are versatile for various recipes
