Calories: Chicken Gumbo vs. Shrimp Gumbo
Chicken gumbo usually has around 350 calories, while shrimp gumbo can be slightly higher at about 400 calories. Both dishes are rich in flavor and Southern charm, but chicken gumbo offers a heartier option for those looking for a filling meal.
Key Takeaways:
• Chicken gumbo is generally lower in calories than shrimp
• Great for flavorful Southern dishes
• Both options are hearty and satisfying
