Intermittent Fasting and Autoimmune Anemia
Fasting may help regulate iron levels and reduce inflammation in autoimmune anemia. However, patients should monitor iron intake carefully to avoid deficiency. A well-balanced diet is critical during eating windows to support red blood cell production.
Key Points:
– Regulating iron levels
– Reducing inflammation
Tip: Include iron-rich foods like spinach and lean red meat in your diet to support anemia management.
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