How does intermittent fasting affect autoimmune anemia?

Intermittent Fasting and Autoimmune Anemia

Fasting may help regulate iron levels and reduce inflammation in autoimmune anemia. However, patients should monitor iron intake carefully to avoid deficiency. A well-balanced diet is critical during eating windows to support red blood cell production.

Key Points:

– Regulating iron levels

– Reducing inflammation

Tip: Include iron-rich foods like spinach and lean red meat in your diet to support anemia management.