How does intermittent fasting affect autoimmune-related digestive issues?

Supporting Digestive Health in Autoimmune Diseases with Fasting

Fasting may improve digestive health by reducing inflammation and supporting gut healing. This can be beneficial for autoimmune patients with digestive issues.

Key Points:

– Reducing inflammation

– Supporting gut healing

Tip: Include gut-friendly foods like fermented vegetables and bone broth in your diet.