How does intermittent fasting affect autoimmune-related hair loss?

Reducing Hair Loss in Autoimmune Diseases with Fasting

Intermittent fasting may help reduce hair loss by lowering inflammation and improving overall health. This can be beneficial for autoimmune patients experiencing hair loss due to conditions like alopecia areata.

Key Points:

– Lowering inflammation

– Improving overall health

Tip: Include hair-nourishing foods like eggs and spinach in your diet to support hair health.