Clean-Eating Diet: Cooking Meat for Purity
On a clean-eating diet, focus on unprocessed meats cooked simply. Grilling, baking, or roasting are ideal methods. In the USA, clean eaters often select organic chicken, grass-fed beef, or wild-caught fish. Avoid any additives or preservatives, and use fresh herbs and spices for flavor without compromising the meal’s integrity.
Key Takeaways:
• Grilling or baking preserves purity
• Choose organic or grass-fed options
• Avoid additives and preservatives
