Chronic illnesses, such as diabetes and heart disease, can weaken the immune system and increase the risk of infections. Managing chronic conditions through proper medical care, a healthy diet, regular exercise, and stress management is crucial for supporting immune health. Addressing chronic illnesses helps maintain a strong immune system and overall well-being.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…