Living with a chronic illness can take a toll on mental health, leading to feelings of frustration, anxiety, and depression. It is important to seek support from healthcare professionals and support groups to manage the emotional burden. Developing coping strategies and maintaining social connections can help improve mental well-being despite the challenges of chronic illness.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…