Social media can have both positive and negative effects on mental health. While it provides opportunities for connection and support, it can also lead to feelings of inadequacy and anxiety. Balancing social media use and being mindful of its impact is essential for maintaining mental well-being.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…