Replace sugar with keto-friendly sweeteners like stevia, erythritol, and monk fruit. These alternatives add sweetness without raising blood sugar levels. Experiment with different sweeteners to find the one that works best for your taste.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…