What Are Some Healthy American Dessert Options That Support Weight Loss?

Healthy American dessert options that support weight loss include desserts that are lower in calories and added sugars. Try fresh fruit like berries or a fruit salad with a drizzle of honey. Greek yogurt with a touch of vanilla and a sprinkle of nuts can be a satisfying treat. Baked apples with cinnamon or a small portion of chia seed pudding are also good choices. These options are both delicious and supportive of weight loss goals.