Keto Bread Recipes Suitable for Freezing
Loaf-style keto breads, like almond flour bread or chia seed bread, freeze well. Slice the bread before freezing to make it easier to thaw individual portions. Wrap the bread in plastic wrap or foil and place it in a freezer bag. Reheat in the oven or toaster for best results. These recipes offer convenience for meal prep.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…