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What Are the Benefits of the Paleo Diet for Gut Health in Individuals with Chronic Spinal Cord Injury?

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General Dait Info
August 2, 2024
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Paleo Diet and Spinal Cord Injury

The paleo diet can aid in managing spinal cord injury by focusing on anti-inflammatory, nutrient-dense foods that support overall wellness and potentially reduce inflammation.

Spinal Cord Injury-Friendly Foods:

Omega-3 rich fish

Fresh vegetables (kale)

Popular USA staples like salmon and kale support overall health and gut health in spinal cord injury.

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General Dait Info
November 25, 2024
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Can I Take Vitamin D on a Diet?

you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…