Paleo Diet and Autoimmune Hepatitis
The paleo diet can support gut health and manage autoimmune hepatitis by focusing on anti-inflammatory, nutrient-dense foods that support liver function and overall wellness.
Hepatitis-Friendly Foods:
Omega-3 rich fish
Fresh vegetables (broccoli)
Popular USA options like salmon and broccoli are beneficial for managing autoimmune hepatitis and supporting gut health.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…