What Are the Risks of High Sugar in Vegan Foods?

H3: Risks of High Sugar in Vegan Foods

High sugar intake can pose health risks. H4: Processed Foods

• Vegan processed foods can be high in sugar

• Opt for low-sugar options

H4: Health Effects

• High sugar intake can lead to weight gain and diabetes

H4: Moderation

• Enjoy sugary foods in moderation

Balancing sugar intake supports overall health.

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