Posted inNutrition How does iodine support thyroid function? Posted by Private September 6, 2024 Iodine and Thyroid Hormones Iodine is crucial for the production of thyroid hormones, which regulate metabolism. It’s found in foods like seaweed, dairy, and iodized salt. Adequate iodine intake supports healthy thyroid function and metabolism. Private View All Posts Post navigation Previous Post How does iron support energy levels?Next PostWhy is iron important for energy levels?