Posted inNutrition How does vitamin B6 support mood regulation? Posted by Private September 6, 2024 Vitamin B6 and Mental Health Vitamin B6 helps regulate mood and reduce symptoms of depression. It’s found in foods like poultry, fish, and bananas. Adequate vitamin B6 intake supports mental health and overall well-being. Private View All Posts Post navigation Previous Post How does vitamin B6 support mood regulation?Next PostHow does vitamin B9 support pregnancy health?