Stress and Recreational Enjoyment
The Leisure Pursuits
Stress can affect the perception of leisure activities and recreational choices by reducing enjoyment, limiting recreational options, and influencing leisure preferences. In the U.S., individuals may experience stress-related disruptions in leisure pursuits.
To maximize recreational enjoyment, practice stress management techniques such as exploring new hobbies, relaxation techniques, and spending time in nature. Addressing stress promotes a balanced approach to leisure activities and enhances overall well-being.
