How does stress affect relationships?

Stress and Relationships


The Impact of Stress on Personal Connections


Stress can strain relationships by causing irritability, communication breakdowns, and emotional withdrawal. In the U.S., many couples and families face challenges when stress becomes overwhelming.



Maintaining open communication and practicing empathy are key to managing stress within relationships. Finding time to relax and reconnect with loved ones, without the interference of stress, strengthens bonds and improves emotional well-being.

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