Potassium and fasting
A lack of potassium during fasting can lead to muscle cramps and weakness. Include potassium-rich foods or supplements during your eating window to maintain balance.
USA Note:
Potassium supplements are available at CVS.
A lack of potassium during fasting can lead to muscle cramps and weakness. Include potassium-rich foods or supplements during your eating window to maintain balance.
Potassium supplements are available at CVS.