Probiotics and fasting
Probiotics don’t break a fast as they contain no calories. They help maintain gut health, which can be affected during fasting periods.
USA Note:
Available in the form of pills or powders at stores like Walmart.
Probiotics don’t break a fast as they contain no calories. They help maintain gut health, which can be affected during fasting periods.
Available in the form of pills or powders at stores like Walmart.