Vitamin B5 (Pantothenic Acid) and Digestion
Vitamin B5 supports digestive health by aiding in the synthesis of digestive enzymes and promoting overall gut function. It helps in maintaining a healthy digestive system.
Benefits of Vitamin B5 for Digestion
– Aids in the synthesis of digestive enzymes.– Promotes overall gut health and function.
– Helps prevent digestive disorders and supports nutrient absorption.
Sources of Vitamin B5
– Eggs, avocados, and whole grains.– Supplements can support digestive health, especially in those with digestive issues.
