Vitamin B6 in Plums and Metabolism
Plums are a good source of Vitamin B6, which supports metabolism by aiding in nutrient absorption and energy production.
Benefits of Vitamin B6 in Plums
– Supports nutrient absorption and energy production.– Enhances metabolic health and reduces fatigue.
– Promotes overall metabolic function.
Sources of Vitamin B6
– Plums, bananas, and poultry.– Supplements can support metabolic health.
