How Can Vitamin C Aid in Wound Healing?

Vitamin C for Wound Recovery



Vitamin C is essential for the repair of tissues and wound healing. It supports collagen synthesis, which is crucial for the healing process.

Benefits of Vitamin C for Wounds

– Accelerates wound healing by supporting collagen production.

– Reduces the risk of infection by boosting the immune system.

– Enhances overall skin repair and regeneration.

Sources of Vitamin C

– Citrus fruits, strawberries, and bell peppers.

– Vitamin C supplements can be beneficial for quicker recovery.

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